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The impact of the menopause transition on neurodivergent people, in particular those with ADHD (attention deficit hyperactivity disorder) or autism is a hot topic right now. ADHD affects 3-4% of both men and women, autism 1 in 100. Some people are diagnosed in childhood, others as adults. Either way, going through the menopause with ADHD and/or autism can be a perfect storm – amplifying neurodivergent features and menopausal symptoms, and pre-existing health conditions may worsen, making for a challenging time. But, with the right support, it need not be this way. In this free interactive and informative workshop, Dr Clare Spencer, co-founder of My Menopause Centre, and Dr Rachel Moseley, Principle Academic in Psychology at Bournemouth University: Recapped on the menopause transition and why it can impact all aspects of a woman’s life Explained what neurodiversity is Took a closer look at ADHD and autism, sharing, for each: o What it is, causes, incidence and diagnosis o Key features o How the menopause transition can impact these features Shared the latest thinking on how to prepare for and manage the menopause transition, showing it’s a time to thrive not just survive – from lifestyle changes to HRT, and CBT to mindfulness and meditation, Dr Clare and Dr Rachel left no stone unturned! We had lots of great questions from our brilliant audience so stay tuned to the end. We also promised to share the links posted in the chat, so here they are: Oestrogens and blood testing: www.mymenopausecentre.com/gp-resources/oestrogens-and-blood-testing/ HRT: https://www.mymenopausecentre.com/kno... Mirena: www.mymenopausecentre.com/gp-resources/mirena-information-sheet/ What is the right balance of oestrogen and progestogen when taking Hormone Replacement Therapy (HRT)? www.mymenopausecentre.com/gp-resources/what-is-the-right-balance-of-oestrogen-and-progestogen-when-taking-hormone-replacement-therapy-hrt/ POI: ww.mymenopausecentre.com/knowledge/premature-ovarian-insufficiency-poi-2/ Additions and alternatives to HRT: www.mymenopausecentre.com/pause-content/alternatives-to-hrt/ HRT and family history of breast cancer: www.mymenopausecentre.com/gp-resources/taking-hrt-and-family-history-of-breast-cancer/ Join fb group: / 323129437233730 Sign up to newsletter: https://www.mymenopausecentre.com/pau... Menopause questionnaire: https://www.mymenopausecentre.com/men... Book an appointment: https://www.mymenopausecentre.com/boo... Dr. Rachel Moseley's website: www.scienceonthespectrum.net