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In today’s video, I’m opening up about perimenopause, burnout, and how real life has been feeling lately as a 45-year-old mum. Perimenopause has affected my energy, motivation, mood, and everyday life more than I ever expected – and it’s one of the reasons I haven’t been as consistent on YouTube recently. This is a real, honest chat about what’s been going on behind the scenes. I also share a life update, what’s coming up on the channel over the next few weeks and months, and a bit of everyday mum life – including a little shopping and general chit-chat. If you’re a mum in your 40s, feeling overwhelmed, burnt out, or struggling with perimenopause symptoms, you’re not alone 🤍 This channel is a safe, real space for: ✨ Women in their 40s ✨ Mums navigating perimenopause ✨ Honest life updates ✨ Health, wellbeing & real mum life If this video resonates, please like, comment, and subscribe – it really helps support the channel and lets me know I’m not alone in this journey. Thanks so much for being here 💛