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To get notified about new video uploads, subscribe to Well+Good's channel: / wellandgood Lately, the paleo diet has been all the buzz in the world of health and wellness. But what is it? How do we do it? Should we be eating the way our hunter and gatherer ancestors used to? Find out on today’s episode of You Versus Food where our favorite dietitian breaks down the pros and cons of the paleo diet! #paleo #dietitian #wellandgood Check out Tracy on Insta here: / thehappiestnutritionist Subscribe to Well+Good’s channel for more nutrition tips & tricks: / wellandgood Check out more episodes of You Versus Food here: Optimal Energy: / wellandgood Protein bars: • A Dietitian's Protein Bar Picks | You Vers... About Well+Good: From the beginning, Well+Good launched as the premier lifestyle and news publication devoted to the wellness scene—and its chic lifestyle components. Created by two journalists—and joined by many more—Well+Good is known for its impeccable reporting and trend-spotting on the healthy living beat. Well+Good has become the leading source of intel on boutique fitness and the juice industry, plus cutting-edge nutrition, natural beauty, and more. Well+Good is your healthiest relationship. You can find Well+Good here: Site 🖥️: https://www.wellandgood.com Instagram 📸: / iamwellandg. . Facebook 👍: / iamwellandgood Twitter 🐤: / iamwellandgood Pinterest 📌: / iamwellandgood