How to Relieve Back Pain Naturally - Qasim Ali Shah with Dr Shahzad Anwar скачать в хорошем качестве

How to Relieve Back Pain Naturally - Qasim Ali Shah with Dr Shahzad Anwar

Struggling with back pain from sitting all day? Want natural relief without medicine? Watch this video till the end. آفس جاب کرنے والے ''کمر درد'' سے بچنے کے لیے یہ ویڈیو لازمی دیکھیں؟ In this podcast, Qasim Ali Shah talks to renowned health expert Dr. Shahzad Anwar about how to relieve back pain naturally, using simple, practical lifestyle changes. Whether you're an office worker, student, or busy professional, these solutions are easy to follow — and doctor-recommended! In This Video You Will Learn: What causes back pain in modern lifestyles How poor posture leads to spinal stress Natural ways to relieve back pain without any medication Doctor-approved sitting & sleeping habits Exercises and stretches you can do at home Daily routine changes to avoid future pain Book your meeting here to discuss your goals and how we can help! https://mentoga.com/qasim-ali-shah-5441 Join this channel to get access to perks:    / @qasimalishahofficial   For Promotions and Endorsements email at: [email protected] Qasim Ali Shah is not just a Motivational Speaker but an enthusiastic doer. He followed his passions and proved his self a Successful Entrepreneur, Inspiring Teacher, Best-Selling Author, Philanthropist and a Transformational Trainer. Follow Us On Social Media :   / qasim.ali.shah     / qasfound     / official_qas     / qasfoundation     / qasimalishahofficial1     / qasimali-shah-169385596     / qasimalishah     / qasim-ali-shah-foundation   _________________________________________________________________________ How to relieve lower back pain naturally at home? Can I fix back pain without painkillers? What are best back pain exercises? Qasim Ali Shah health advice Dr Shahzad Anwar back pain video Urdu tips for kamr dard How to improve posture during office work? _________________________________________________________________________ #backpainrelief #painmanagement #qasimalishah