Easy Neck Extension Exercise скачать в хорошем качестве

Easy Neck Extension Exercise

Neck extension exercises, often performed alongside neck flexion exercises (   • Lateral Neck Flexion Exercise  ), are used to loosen tight muscles and relieve stiff necks. Your physical therapist may also recommend performing these movements for upper back pain. Follow along with PT, Dr. David Lee as he demonstrates how to properly perform these movements together. Be sure to check out more of our neck and upper back pain videos below: Neck Rotations:    • Видео   Best Stretches for Upper Back Pain:    • Best Upper Back Stretches (Thoracic Spine ...   Neck Stretches for Upper Back Pain:   • Neck Stretches for Upper Back Pain Relief   Best Exercises for Upper Back Pain:    • Best Exercises for Upper Back Pain   Check Out Our Guide on Upper Back Pain Relief: https://www.vivehealth.com/blogs/reso... ⇨ ⇨ ⇨ ⇨ ⇨ Get Free Shipping On Orders Over $39.99 ⇦ ⇦ ⇦ ⇦ ⇦ JOIN OUR COMMUNITY: ✔ INSTAGRAM   / vivehealthusa   ✔ FACEBOOK   / vivehealthusa   ✔ TWITTER   / vivehealthusa   ✔ EMAIL [email protected] SUBSCRIBE to our channel and comment below if you have any questions. Thanks for watching! #neckpain #neckexercises #upperbackpain #vivehealth Medical Disclaimer: All information, content, and material of this website is for informational purposes only and are not intended to serve as a substitute for the consultation, diagnosis, and/or medical treatment of a qualified physician or healthcare provider. This information is only intended to show you the correct technique for exercises and should not be used to self-diagnose or self-treat any medical condition. If your pain persists or you have difficulty performing these exercises, stop immediately and see your healthcare provider.