25 Minute Full Body 🔥Cardio🔥 - HIIT Workout🔥 [ No Equipment ]💪🧊🔥 скачать в хорошем качестве

25 Minute Full Body 🔥Cardio🔥 - HIIT Workout🔥 [ No Equipment ]💪🧊🔥

Tap in with me for a fun 25 Minute FULL BODY Cardio - HIIT workout ! This workout will get your heart rate up with a mixture of high intensity strength , cardio , and plyometric movements . You don't need any equipment for this workout and this is fit for all levels of fitness . This is a great workout to do along with strength training 2-3 times per week to improve your overall conditioning and fat burn . Be sure to give this workout a try and let me know how you did ! Lose Weight . Gain Muscle : ‪@MissFit000‬ INSTAGRAM/: mary.fitness1 Gmail : [email protected] 🗣️Talking version of this workout : 💦25 Min Fat Burning Cardio ▸Full Body HIIT Workout ▸ Time : 20 Min ▸ Intervals : 30s on / 15s Rest ▸No Equipment ▸Calorie Burn 🔥300 - 400 💃💃💃💃💃💃💃💃💃💃💃💃💃💃💃💃💃 Track: TOKYO MACHINE - CHEAT CODES Music provided by NoCopyrightSounds. Watch more NCS on YouTube: https://NCS.lnk.to/You... Track: LAADS - Love You (Anyway) [NCS Release] Music provided by NoCopyrightSounds. Watch more NCS on YouTube: https://NCS.lnk.to/You... Track: Aspyer - Overdrive [NCS Release] Music provided by NoCopyrightSounds. Watch more NCS on YouTube: https://NCS.lnk.to/You... Free Download / Stream: http://ncs.io/A_Overdrive Track: Tobu - Funk It Music provided by NoCopyrightSounds. Watch more NCS on YouTube: https://NCS.lnk.to/You Track: HXI - Lock n' Load [NCS Release] Music provided by NoCopyrightSounds. Watch more NCS on YouTube: https://NCS.lnk.to/You Track: THIRST - AIWA Music provided by NoCopyrightSounds. Watch more NCS on YouTube: https://NCS.lnk.to/You. Track: JOXION - RPM [Arcade Release] Music from Arcade by NoCopyrightSounds. Watch: http://ncs.lnk.to/RPMA... Free Download / Stream: http://ncs.io/RPM Track: NIVIRO - The Riot Music provided by NoCopyrightSounds. Watch more NCS on YouTube: https://NCS.lnk.to/You... Free Download / Stream: http://ncs.io/TheRiot Track: Dosi & Aisake - Cruising [NCS Release] Music provided by NoCopyrightSounds. Watch: http://ncs.lnk.to/Crui... Free Download / Stream: http://ncs.io/Cruising Track: Robin Hustin x TobiMorrow - Light It Up (feat. Jex) [NCS Release] Music provided by NoCopyrightSounds. Watch: • Robin Hustin x TobiMor... Free Download / Stream: http://ncs.io/Lightitup