When You Feel ANXIOUS And Can’t FOCUS | 7 Tips To Maintain FOCUS When Anxiety Hits скачать в хорошем качестве

When You Feel ANXIOUS And Can’t FOCUS | 7 Tips To Maintain FOCUS When Anxiety Hits

ANXIETY disorder can profoundly impact our lives, beyond the common symptoms of sensitivity to stress. One of those ways, is through impaired cognitive functioning. When experiencing anxiety, our mind becomes preoccupied with worry, fear, or intrusive thoughts, making it not only challenging to direct our attention to any task at hand, but it also affects our short-term memory functions. Check out this video for 7 strategies that can help you better manage anxiety and improve both your focus and concentration💡 Wishing you a productive day ahead, Trish #anxietydisorder #improvefocus #thrivewithtrish ___ ➳ 💙 Want a successful CAREER CHANGE and find a JOB you actually LOVE? Check out my Career Change course here 👉https://bit.ly/successful-career-chan... ➳ 📚GET THE SHORTFORM APP | Enjoy a 5-days FREE Trial: https://shortform.com/Trish ➳ FEELING "STUCK"? GET UNSTUCK WITH THIS FREE E-BOOK: "HOW TO GET YOURSELF UNSTUCK TODAY" https://bit.ly/33wFC0w ➳ BOOK: The Path To Emotional Eating Freedom: 21 Easy Mindful Tips To Achieve Emotional Mastery https://www.amazon.de/-/en/Trish-Lee-... ➳ AMAZON EQUIPMENT & BOOK RECOMMENDATIONS: https://www.amazon.com/shop/trishrlee ➳ PROFESSIONAL COUNSELING SERVICES (Find Your Life Purpose | Discover Your Dream Career | Build Unshakeable Confidence): https://www.trishandco.com ___ ➳ CONNECT WITH ME AND SAY HI ON SOCIAL: Linkedin:   / trish-lee   Instagram:   / trishrlee   Twitter:   / trishrlee   Pinterest:   / trishrlee   Facebook:   / trishrlee   ___ ➳ WATCH NEXT: ○ How To Manage Anxiety | 4 Easy Tips:    • How To Manage Anxiety | 4 Easy Tips   ○ My Secret to Better Memory, FOCUS, and Less Stress:    • My Secret to Better Memory, FOCUS, and Les...   ○ How To Handle LAYOFF Anxiety | 5 Tips That Helped Me Through My Anxiety:    • How To Handle LAYOFF Anxiety | 5 Tips That...   ____ ➳ 📺 Share this video:    • When You Feel ANXIOUS And Can’t FOCUS | 7 ...   ____ ABOUT Hi I’m Trish, a Personal Development & Career Counselor sharing inspiration and knowledge on improving our mental wellbeing as well as the quality of our lives. Thrive With Trish is a space where I share about personal development + career. Follow along and learn how we boost our happiness and sense of fulfillment in life. Subscribe to Thrive With Trish to get inspired by new videos weekly! http://bit.ly/thrivewithtrish ____ Note: As an Amazon Associate I earn from qualifying purchases.