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In this launch episode of Focus on The Fun Stuff, join host Emma Mills as she dives deep into the journey and insights of Vikas Shah MBE, a successful entrepreneur, investor, and educator. Vikas opens up about the importance of mental health, the reality of entrepreneurship, and his impactful work in non-profit sectors. The significance of prioritizing mental and physical health for sustained performance. Vikas Shah's personal struggles with anxiety, depression, and the critical turning point towards recovery. Debunking the myths of "grind culture" and the importance of seeking professional help. Openly discussing mental health in professional settings to foster supportive environments. Vikas's experiences and contributions to non-profits, and the lessons business leaders can learn from them. Connect with Me! 👉Facebook: / mipaltd 👉Instagram: / emmamipa 👉Threads: https://www.threads.net/@emmamipa 👉Tiktok: / emmamipa 👉Linkedin: / emmamipa 👉Website: https://www.mi-pa.co.uk/ ✅ For Business Inquiries: hello@mi-pa.co.uk ============================= ✅ Recommended Playlists 👉 MiTV - All Episodes • Empower Your Team: The Power Of Sharing Mo... 👉 Nigel Botterill • MiTV E119 - How to Smash Business Goals wi... ✅ Other Videos You Might Be Interested In Watching: 👉 Stop bothering with that to-do list • Видео 👉 Money-making secrets you MUST start sharing with your staff • Empower Your Team: The Power Of Sharing Mo... 👉 How to get things done (without you!) • Effortless Operations: Automate Your Busin... 👉 The culture crash course for 11+ staff • Expand Your Team Smartly: Cultivating A Wi... 👉 How to create an amazing culture for 1-11 employees • Small Team, Big Impact: Cultivate An Amazi... ============================= ✅ About Emma Mills. Hi everyone, it's Emma Mills here. Welcome to my channel. I've worked alongside business owners for over ten years, helping them leverage their time and achieve their goals. I founded Mi-PA www.mi-pa.co.uk over 16 years ago, and since then, we've supported thousands of entrepreneurs so that they can focus on what they love to do and build the business they dreamed of. It's been an incredible journey - highs and lows like any business owner would expect. Along the way, I’ve learned much about myself, how to run a business, and how Mi-PA can support entrepreneurs like you in freeing up time and growing your business. My mission with Mi TV is to pass on the key business lessons I’ve learned from my journey with Mi PA to make your journey that bit easier, hopefully. Em x ================================= Mental health, physical health, high performance, grind culture, stress, anxiety, depression, suicidal ideation, professional help, therapy, medication, open dialogue, well-being, societal misconception, transparency, support, entrepreneurship, business challenges, self-care, philanthropy, continuous learning, peer support, non-profit sector, emotional resilience, sustainable success, TEDx talk, Thought Economics, Vikas Shah, Emma Mills. ⚠️Disclaimer: I do not accept any liability for any loss or damage incurred from you acting or not acting as a result of watching any of my publications. You acknowledge that you use the information I provide at your own risk. Do your research. Copyright Notice: This video and my YouTube channel contain dialogue, music, and images that are the property of Emma Mills. You are authorized to share the video link and channel and embed this video in your website or others as long as a link back to my YouTube channel is provided. © Emma Mills