Breathwork Technique Heart Brain Coherence скачать в хорошем качестве

Breathwork Technique Heart Brain Coherence

Ed demonstrates one of his biohack breathwork techniques to use during your work day to reduce stress and improve cognition and emotions. This technique is contraindicated for pregnancy, recent abdominal and/or low back surgery. Unlimited access to videos and practices just like this can be found @TheBreathSource 🫁 I'm so thrilled to announce our Breathwork App! Unlock the full power of breathwork and elevate your practice to new heights with The Breath Source App! With exclusive content and classes not available on YouTube, you'll discover a world of co-created breathing exercises, classes and trainings each tailored to fit your unique needs. Whether you're a beginner or an advanced practitioner, our team of global Breath Masters offer various styles and will guide you every step of the way. There's even something for kids! We've got something for the entire family. 👃Join now for FREE and start experiencing the ultimate breathwork journey. Available on BOTH IOS & ANDROID. Discover living YOUR "life with breath" and join us on The Breath Source app. 👉 DOWNLOAD HERE https://thebreathsource.pxf.io/edharrold Follow Ed: Ed Harrold visit: www.edharrold.com   / ed_harrold      / edharroldlifewithbreath     / edharrold     / edharroldgobegreat   Soundcloud:   / edharrold