The Art of Letting Go: Early Buddhist Teachings for Everyday Life скачать в хорошем качестве

The Art of Letting Go: Early Buddhist Teachings for Everyday Life

We crave attachment, and yet attachment brings suffering. The way out is through a practice of letting go. After describing the phenomenon of attachment, we'll discuss some practices of letting go as well as some of their benefits. 🧡 If you find this material useful, check out my Patreon page and get fun benefits like exclusive videos, audio-only versions, and extensive show notes:   / dougsseculardharma   🧡 You can also make donations through: https://paypal.me/dougsdharma 📙 Check out my book, A Handbook of Early Buddhist Wisdom, with a Foreword by Ven. Bhikkhu Bodhi: https://books2read.com/buddhisthandbook ☸️ Free mini-course at the Online Dharma Institute: onlinedharma.org. 🎙Check out my podcast with Jon Aaron, Diggin' the Dharma: https://digginthedharma.com/ ✅ Suttas mentioned: https://suttacentral.net/mn24/en/sujato https://suttacentral.net/mn11/en/sujato Webpage: https://www.dougsdharma.com/ Facebook:   / onlinedharmainstitute   Mastodon: https://mindly.social/@dougsdharma Instagram:   / dougsdharma   Threads: https://www.threads.net/@dougsdharma Bluesky: https://bsky.app/profile/dougsdharma.... Thumbnail image courtesy Manuel Darío Fuentes Hernández at Pixabay. ❤️ Thanks to Patreon Patrons: Anonymous (4) Omar John Oborne DunJing Jimmy Maa Debbie Mattison Ron Peat Michael S. Kearns Anne Matthew Smith Shantha Wengappuli Karma_CAC Jorge Seguel Christopher Apostolof GailJM David Bell T Pham VCR Upayadhi Andi and Erik ATGuerrero686 Michael Scherrer khobe schofield Alex Perdomo Benji Forsyth Sonny Flink Steve Marlor Joy L Lee Andrew Tom Anthony Tucker Karlee R Ethan M Billy in Singapore Olivia Otter Carl Lennartson xiao mao Jeff Harvey Andrew Ingrouille Kenneth Grandchamp Rene Gariepy Russell Needham Smoggyrob Mac Roja Bernardo Clémence Ortega Douville Kwan Alex Scott Johnston Richard J Beninger Nathanael O. Arnquist SaturnianMandala Trin P Letesa Isler Dorien Izel Robert Paterson Jake Tobiason Louvenia Ortega Steve S. Richard Rappuhn Sarah Kress John Aaron Paul Niklewski Kong Ing Kai Dave Gorman rhys reed Osanda Wijeratne Scarlett Farrow BJ - RetreaTours™ Matthieu Tregnier Roland Harris karen Rob John James Ravencroft Brady Schickinger Marko Jenn A. Hieu Chi Tran Kenneth Sorensen 00:00 Intro 01:43 What is attachment? 05:44 Letting go is difficult 07:55 Practices of letting go 14:55 Benefits of letting go 18:45 Recap Note: as an Amazon Associate I earn from qualifying purchases. Amazon links are affiliate links where I will earn a very small commission on purchases you make, at no additional cost to you. This goes a tiny way towards defraying the costs of making these videos. Thank you!