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Mel Robbins created this 5 - Second rule that helps many people in the world follow through on their commitments and change their lives. I like to teach Mel Robbins's 5 - Second rule to my clients to help them follow through on their studying goals. That's why I created this motivational video for you guys to show you how you can use the 5 - Second Rule to motivate yourself to study. Motivation is a big component of test prep. I believe that in order to prepare for a high-stakes such as SAT or ACT, it requires you to become a different person rather than just take different actions. Becoming a different person begins with interrupting your usual BRAIN patterns and the 5 - Second Rule has been instrumental in that. 👇😜👏👇Links Mel Robbin's TED Talk • How to stop screwing yourself over | Mel R... 5 - Second Rule Book https://amzn.to/2tMty9S 4 - Circles Video • ⭕⭕ Motivation to Study ⭕⭕[Takes 60 Sec] Pu... 4 Circles Video Practice • ⭕⭕Best Motivational Tool 2021 ⭕⭕ Study wit... mindset reset mel robbins stop wasting time YOU CAN FIND ME: 😈IG / sebersonmethod 🐥My website www.sebersonmethod.com 📗Buy my SAT Vocabulary Workbook - https://amzn.to/37Rm3Ro 📘To buy my speed reading book - https://amzn.to/2LI8L15 💕SUBSCRIBE TO GET MORE USEFUL INFORMATION! 💕http://bit.ly/2RC4VtF💕