🍉 First Bite in 17 Days | Local Market & Water Fasting Update скачать в хорошем качестве

🍉 First Bite in 17 Days | Local Market & Water Fasting Update

ABOUT THIS VIDEO Here I break a 17-day SUPERVISED water-only fast with watermelon and share my honest experience with extended fasting. This was my first meal after 17 days of drinking only water, and I talk about what I learned, how my body felt, and my personal views on the fasting lifestyle. We also visit the local market in Valencia, Oriental Negros, Philippines, and relax in a natural hot spring, where I experienced significant skin shedding during detox. I share what happened and how my body responded after such a long fast. In the final part of the video, I give a detailed re-feeding update, including how I’m reintroducing food, how my digestion feels, and what changes I’ve noticed after completing a prolonged fast. If you're interested in water fasting, extended fasting results, detox experiences, re-feeding after fasting, or wellness lifestyle journeys, this video shares my real and honest perspective. **************** Disclaimer:This video shares my personal experience with a 17-day water fast. I am not a medical professional, and this is not medical advice. Extended fasting can have serious health risks and is not safe for everyone. Please consult a qualified healthcare professional before attempting any type of prolonged fast, especially if you have underlying health conditions, are pregnant or breastfeeding, have a history of eating disorders, or are taking medication. Always prioritize your health and safety. *************** 🌴 To learn more about our website and Retreats: https://www.fruitbasedlife.com SOCIAL MEDIA 🍉 Instagram: @fruitfulomi #fruitbased #waterfasting #naturalhygiene#rawvegan #thailandadventureretreats