How Uphill Skiing Helped Me Recover From ACL Surgery as an Outdoor Woman скачать в хорошем качестве

How Uphill Skiing Helped Me Recover From ACL Surgery as an Outdoor Woman

See what happened after I recorded this video!    • How Perimenopause Affects My Outdoor ...   Discover how uphill skiing transformed my ACL surgery recovery and reignited my passion for the outdoors. In this video, I share my journey as an outdoor woman, using uphill skiing to rebuild strength, stay active, and recover both physically and mentally after a knee injury. Whether you're a beginner skier, an experienced outdoor adventurer, or recovering from ACL surgery, this story offers inspiration for embracing movement during recovery. I’ll explain how uphill skiing—also known as skinning—helped me regain confidence on the slopes while staying connected to the outdoor lifestyle I love. From the early challenges of recovery to finding joy in uphill adventures, this video is packed with insights for women navigating knee injuries or exploring new ways to stay active in the mountains. If you’re an outdoor woman looking for motivation, or a skier curious about uphill skiing, this video is for you! Join me on this empowering journey and learn how uphill skiing can help you recover, thrive, and enjoy the mountains again. Don’t forget to like, comment, and subscribe! ⭐ Chapters ⭐ 0:00 Intro 0:35 How I tore my ACL 01:42 How uphill skiing became my therapy 02:10 What is uphill skiing and how is it different than backcountry skiing? 03:19 Uphill ski gear 04:59 What does uphill skiing actually look like? 06:49 Uphill skiing helped me mentally recover from ACL surgery 08:41 The best part about uphill skiing 10:06 Outro ⭐ Follow Us! ⭐ Territory Supply Instagram:   / territory.supply   Heather's Instagram:   / heatherrochfort   Sarah's Instagram:   / sarahlamagna   Heather's Threads: https://www.threads.net/@UChmJkOK587i... Newsletter: https://www.territorysupply.com/join-... ⭐ Gear in this Video ⭐ DPS Pagoda Tour 100 Skis: https://alnk.to/5FbDmwS G3 Ion Bindings: https://www.amazon.com/dp/B0CJJZH7LQ/... Scarpa Quattro SL Ski Boots: https://alnk.to/74vHd7a Pomoca Pro S-Glide Climbing Skins: https://alnk.to/fShAfUP Kari Traa Baselayer Top: https://alnk.to/fShAfVE Arc'Teryx Sentinel Bibs: https://alnk.to/9buMYWB #OutdoorWomen #WomenWhoExplore #SheAdventures