Stress, Boundaries, and Your Lifestyle - Team Iron and Lace Group Call - 12/15/2025 скачать в хорошем качестве

Stress, Boundaries, and Your Lifestyle - Team Iron and Lace Group Call - 12/15/2025

The Team Iron and Lace Weekly Group Calls take place Mondays at 4:30 PM PST. If you would like to join the calls LIVE, DM one of the coaches your email or send it to [email protected] to be added to the list. On this week's Stress, Boundaries, and Your Lifestyle group call, which is part 1 of a three part call series to get you prepped for the new year, we discussed: The saying "We all have the same 24 hours in a day" How your current environement shapes what progress is realistic Controlling the controllable Stress management as a skill Setting boundaties, prioritizing yourself, and saying "No" Scheduling self care into your routine The importance of disconnecting during breaks Allowing flexibility, support, and balance into your life Some weeks will feature a specific topic, and others will be a casual check-in to connect, reset, and get refocused for the week ahead. These calls are your chance to: Learn directly from our coaching team Connect with other like-minded people Get real time feedback and motivation All are welcome, so share this with anyone who is interested in the topic!