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🛒 Support the mission through the Vital Health Store: www.vitalhealthmerch.com Every purchase helps us break barriers and support families in our community. Motivation fades. Discipline builds results. In this solo episode of Beyond the Label, Jacob Spellis explains why waiting to feel motivated keeps people stuck and why discipline is what actually creates change. He shares how structure, consistency, and clear boundaries helped him rebuild his life and why writing down your vision matters just as much as writing down what you need to stop doing. What you will hear: • Why motivation comes and goes • How discipline creates momentum • The importance of structure and routine • Why writing your goals down works • How to remove habits that hold you back • Building consistency when life feels chaotic If you feel stuck or frustrated with your progress, this episode will help you focus on what actually moves the needle. 🎙️ Beyond the Label airs Thursdays at 11 AM EST. #BeyondTheLabel #JacobSpellis #Discipline #Growth #Consistency