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Why You Feel Disconnected From Yourself

If you want to keep walking this out with me, I write one weekly letter for people who are tired in a deeper way. ✉️ https://mindset-musings.kit.com If you’ve felt disconnected from yourself lately, this video is for you. This isn’t about burnout, crisis, or losing your faith. Many capable, disciplined people experience a quieter kind of distance that develops over time. Life looks fine from the outside. You’re steady, responsible, and doing what needs to be done. But internally, something feels harder to access than it used to. In this conversation, I talk through why that disconnection often comes from endurance rather than neglect. How responsibility, faithfulness, and long-term steadiness can slowly pull us outward. And why feeling distant from yourself doesn’t mean something is wrong, but that formation has been happening under load. This isn’t a fix or a formula. It’s an invitation to notice what’s true without rushing to solve it. If you’re a faith minded adult who’s functioning well but feels quietly removed from your own interior life, you’re not alone.