Women’s Mental Health & Stress Management | Q&A With Experts скачать в хорошем качестве

Women’s Mental Health & Stress Management | Q&A With Experts

📢 Did you know stress and mental health challenges affect women differently at various stages of life? From adolescence to motherhood and menopause, mental well-being plays a crucial role in overall health. In this month’s episode of Womanhood Matters, Medanta experts will share insights on Mental Health & Stress Management in All Phases of Life — helping women recognize challenges, adopt coping strategies, and seek timely support. What You’ll Learn: ✅ Understanding stress triggers in different life phases ✅ Connection between hormonal changes & mental health ✅ Practical strategies for stress management ✅ Role of counselling, therapy & mindfulness ✅ Busting myths around women’s mental health Expert Panel: Dr. Sabhyata Gupta – Chairperson, Gynaecology & GynaeOncology Dr. Priyanka Batra – Associate Director, Gynaecology & GynaeOncology Dr. Dimple K Ahluwalia – Associate Director, Gynaecology & GynaeOncology Dr. Natasha Khullar Kumar – Consultant, Neuro Psychology Dr. Ila Tiwari – Fellow, Gynaecology & GynaeOncology #Medanta #WomanhoodMatters #MentalHealth #StressManagement #WomensHealth #Mindfulness