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Hello, this is Coach Inho. Today's topic is theoretical content to solidify the basics of smashing. We recommend viewing at 1.5x speed. I hope this helps even a little. Embrace the direction of the coach you are currently studying as a top priority. I hope you can use my video as a reference. The weather has loosened up and a pleasant spring day is coming! Please always live a healthy and enjoyable life in Minton! ^^ ◈Inho Coach - Wearable Items◈ Racket: https://smartstore.naver.com/mintonlo... (4U Even Balance) Shoes: https://smartstore.naver.com/mintonlo... Top short sleeve: Top business: https://smartstore.naver.com/mintonlo... Pants: Pit Sam clothes are no longer on sale. Socks: https://smartstore.naver.com/mintonlo... (men) Socks: https://smartstore.naver.com/mintonlo... (women) Protector: https://smartstore.naver.com/mintonlo... ◈Badminton supplies specialty shopping mall - Minton Log◈ https://smartstore.naver.com/mintonlog Naver Cafe: https://cafe.naver.com/mintonlog Naver Blog: https://blog.naver.com/qkrdlsgh00000 Instagram: / 2no.life Neighbor Band: https://band.us/band/88569985 Email: [email protected] ★Team Minton Log with Coach Inho Recruiting guests for night exercise membership★ Recruitment of members: 2030 Men's Groups D and C / 2030 Women's Groups D, C, B, and A (Monthly membership fee: 30,000 won) Guest: Application criteria - 2030 water supply limit Location: Anyang Seoksu-dong Time: Every Wednesday from 10pm until late ★Contact us★ Contact: 010-3812-2494 Instagram: 2no.life Kakao Talk: qkrdlsgh999 #Badminton Smashing #Smashing Base #Smashing 00:00~02:35 What we will learn today 02:35~09:18 Grip method 09:18~12:35 Two ways to use your left hand 12:35-13:57 Right hand takeback 13:57~15:57 How to draw power into your hands 15:57~20:22 Right hand takeback (wrist fixation method) 20:22~31:55 Impact swing 31:55-33:25 Next video explanation and finishing greetings