1% Every Day = COMPLETELY NEW LIFE. Here's Why | English Podcast | A2-B1 скачать в хорошем качестве

1% Every Day = COMPLETELY NEW LIFE. Here's Why | English Podcast | A2-B1

Change your English AND your life with tiny habits that actually work. What you'll learn in this episode: Feeling stuck? Tired of waiting for motivation? Simon & Zia reveal the 1% rule that transformed their lives—and how you can use it too. Topics covered: ✅ Why people stay stuck (fear, negative self-talk, waiting for "the perfect moment") ✅ The 1% rule: Get 1% better every day = massive results in 1 year ✅ Small habits that compound (3 minutes English, 1 journal sentence, 10 min reading) ✅ Growth mindset vs fixed mindset + how to rewire your brain ✅ RAS: Why your brain shows you what you focus on ✅ Action before confidence: "Done - Perfect" ✅ Environment hack: Surround yourself with growth-minded people ✅ Real stories: How 5 minutes daily changed everything 🎯 Perfect for: ✔️ English learners tired of procrastination ✔️ Anyone wanting real life change (habits, fitness, career) ✔️ A2-B1 students (slow, clear English) ✔️ People who want practical motivation that lasts 📄 FREE PDF Workbook: 7-Day 1% Challenge Tracker + Vocabulary Exercises + Reflection Questions https://drive.google.com/file/d/1Wqsc... 🚀 YOUR CHALLENGE (Do it NOW): Pick ONE 1% action for today. Examples: 3 minutes English podcast 1 positive sentence to yourself 1 page of any book Comment below: "My 1% action today: _____" We reply to EVERY comment within 24 hours! 👇 How many times did we say "change"? Drop your number—we reveal the answer tomorrow! 🔔 Subscribe for weekly English + Life Improvement conversations #EnglishPodcast #LearnEnglish #OnePercentRule #AtomicHabits #HabitBuilding #EnglishConversation #Motivation #PersonalGrowth #EnglishListening #A2English #B1English #LifeChange #StopProcrastination #GrowthMindset