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This Ride Was for My Health and My Mind

Today I went for a bike ride on my electric bike through local bush trails on a very hot day (35°C). This ride is part of my journey to fight obesity and depression by staying active and keeping my mind busy. In this silent cinematic video, we explore overgrown bush tracks, small creeks, and wild plants — even some spiky thorn bushes along the way. I take water and coffee breaks, slow down, listen to nature, and enjoy the peaceful sounds with soft background music. Making these films helps keep me happy and focused. Riding, exploring, and photography are things that bring me joy. Sit back, relax, and enjoy the ride. If you enjoy peaceful real-life adventure videos like this, please consider subscribing so I can keep making more. Your support really helps. #ebikeride #natureexploration #mentalhealthjourney #bushtrails #silentvlog #dailyvlog