Grief and Growth: My 75 Hard Beginning Week 1 скачать в хорошем качестве

Grief and Growth: My 75 Hard Beginning Week 1

What if grief doesn’t break you — it just burns everything else down so you can finally see what’s left? That’s where I’m standing: in the ashes. After losing my dad, I felt completely unanchored. I was planning his celebration of life, rolling out a massive new project at work, and trying to hold it together. Instead of giving up, I started 75 Hard — not just to rebuild my body, but my mind, faith, and focus. This is Week 1: Grief & Growth. It’s not a comeback story yet. It’s a breakdown and maybe a breakthrough — all caught on camera. In this video: 🔥 My full 75 Hard Week 1 recap 💧 Daily 75 actions, workouts, and meal prep 🙏 How I’m healing through grief, faith, and discipline 🧠 What it’s teaching me about mental toughness and surrender If you’ve ever hit rock bottom — grief, burnout, or loss — and still wanted to fight your way back, this is for you. Subscribe for weekly 75 Hard updates, real-time transformation, and honest conversations about faith, healing, and finding purpose again. #75Hard #75HardJourney #GriefAndGrowth #TransformationJourney #MentalHealth #FaithAndFitness #WeightLossJourney #EmotionalHealing #Discipline #MindsetShift #FullLifeFitSoul #couchto5k #dayinmylife 75 Hard journey 75 Hard week 1 results 75 Hard transformation 75 Hard motivation 75 Hard challenge vlog grief and growth emotional healing after loss faith based transformation mental toughness challenge 75 Hard female journey 75 Hard 40's Couch to 5K Couch to 10K 1/2 marathon training Couch to 1/2 marathon training