Setting Boundaries Without Guilt: Why Saying No Is an Act of Self-Respect скачать в хорошем качестве

Setting Boundaries Without Guilt: Why Saying No Is an Act of Self-Respect

How clarity helps you protect your energy and stop people-pleasing! Do you struggle to say no without feeling guilty? If you’re over 40 and tired of over-giving, people-pleasing, or feeling drained, this video is for you. In this 10-minute conversation, we talk about: Why boundaries feel so uncomfortable Where guilt really comes from How clarity helps you set boundaries calmly Why saying no doesn’t make you selfish One simple question to help you pause before saying yes I’m Michele, a transformation coach. I’ve been divorced twice, I’m a cancer survivor, and I’m living life after a double mastectomy with no reconstruction. I didn’t plan this life — but I chose to reimagine it. Boundaries aren’t about pushing people away. They’re about protecting your energy. Clarity is the foundation. Transformation is the journey. Grab a cup of tea or coffee and sit with me for ten minutes. 💛 If you want gentle support learning how to set boundaries without guilt, I offer a 1-hour clarity session. The link : One Hour Clarity Session ✨ Question for you: Where do you need a boundary right now?