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Do you compulsively ask other people's opinions before trusting your own judgment? Text your friends, google everything, post in forums asking strangers what you should do? If you're neurodivergent, there's a reason you can't stop seeking external validation for decisions - and it's not because you're "needy" or "insecure." In this video, I explain: ✨ Why ADHD and autistic women learn to trust others MORE than themselves ✨ How early conditioning created this pattern ✨ Why no amount of external opinions will ever give you certainty ✨ What to do instead: Check in with YOURSELF first Stop the validation-seeking cycle. Get my free video series: Decision-Making for Neurospicy Women https://www.therapyforbohemians.com/d... Learn The Pause Practice - a tool to access YOUR wisdom before asking everyone else. ABOUT ME: I'm Maggie Evans, LMHC, ATR - therapist for neurodivergent women navigating self-trust, decision-making, and midlife transitions. 🦋 Join The Writing Cocoon: https://www.therapyforbohemians.com/w... 💬 Free consultation: https://www.therapyforbohemians.com/i... #PeoplePleasing #ADHD #Neurodivergent #ExternalValidation #ADHDWomen #AutisticWomen #SelfTrust #Boundaries