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Trouble concentrating is a common symptom of depression. Often our focus is impacted by constant ruminations about how worthless we are, or why we’re unhappy in our life, or even why we’re so distracted all the time. Tune in to this video for a quick tip on how to overcome this distraction and get yourself back on track. If you have been having trouble concentrating for the last few months, it is advisable to speak with a medical professional and have the causes looked into. A lot of people are reluctant because they see lack of concentration as a sign of immaturity. In most cases, it is anything but. Don’t let poor concentration keep you from hitting your goals. New to Living One Percent? Start Here- / @livingonepercent Get Insights and tips from the Blog – http://www.livingonepercent.com Follow us on TikTok - / living_one_percent Follow us on Instagram - / living_one_percent Follow us on Twitter - / living_one_pcnt Like us on Facebook - https://www.facebook.com/profile.php?... ----------------------------------------------------- So, what is Living One Percent? It’s as much method as it is a venue for helping you improve your life and get what you want. Living One Percent is about making small, incremental changes to improve your mindset, outlook on life, mental health, fitness, your leadership potential and your career potential. It is not specifically about money! Money might be your goal, but that’s your choice. I help you reach that goal regardless of what it is. ----------------------------------------------------- Difficulty concentrating, trouble concentrating, can’t concentrate, watch this if you can’t concentrate while studying, watch this if you can’t concentrate at work, adults and concentration, why can’t I concentrate, why can’t I focus, concentrate on simple tasks, focus on simple tasks, improve concentration, improve focus, how can I improve my concentration, how can I improve my focus #LivingOnePercent #selfimprovement #motivation