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What can you add or subtract from your diet to up your penile health? Dietician Jim White shares it’s important to first limit refined carbohydrates and swap for more whole grains. Also, swap butter for essential fats like avocado. Plus, 75% of men are not eating enough fruits or vegetables, and he recommends everyone have 3-5 fruits and vegetables a day. Woman Shares She Leaks Breast Milk from Her Armpit Like us on Facebook: / thedoctors Follow us on Twitter: / thedoctors Follow us on Instagram: / thedoctorstv About The Doctors: The Doctors is an Emmy award-winning daytime talk show in its 14th season. The Doctors helps you understand the latest health headlines, delivers exclusive interviews with celebrities dealing with health issues, debates and investigates health and safety claims, explains the latest viral videos and how you can avoid emergency situations, and serves up celebrity chefs to share the hottest and healthiest recipes and foods.