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⬇️Click the links below to get the BEST prices on these sleep aids!⬇️ ✅Ashwagandha - https://amzn.to/4nVg7NM ✅Magnesium - https://amzn.to/4o0v7K2 ✅Lemon Balm - https://amzn.to/4o93HC9 ✅Tart Cherry Juice - https://amzn.to/4pO8IS1 ✅Valerian Root - https://amzn.to/3IWWmGF ✅Lavender Gummies - https://amzn.to/46A64b7 These days, there’s no shortage of gizmos, gadgets, and medications designed to improve your sleep. While many of these products are great (and hey, we’ve even tested out a few of them here at Sleepopolis), the sheer quantity can be overwhelming. And sometimes, less is more. If you’re looking for a less tech-focused or pharmaceutical way to catch some zzz’s, we’ve got you covered. We rounded up the best natural sleep remedies on the market and spoke with a certified sleep expert for her take on what works and why. Sleepopolis maintains an affiliate relationship with some of the products reviewed, which means we get a percentage of a sale if you click over from our video (at no cost to our viewers). Also, many mattress and sleep product companies send us their products for free with the hope that we will like it and review it. However, there is certainly no guarantee that we will review it favorably. See our full disclosures here: https://sleepopolis.com/disclosures/ As an Amazon Influencer we earn from qualifying purchases. When you click on links to various merchants on this channel and make a purchase, this can result in this channel earning a commission. #commissionsearned 0:00 Introduction 1:01 Ashwagandha 1:33 Magnesium 2:03 Lemon Balm 2:41 Chamomile 3:14 Tart Cherry Juice 3:52 Valerian Root 4:30 Lavender 5:13 Conclusion Read the full article here: https://sleepopolis.com/sleep-supplem... 🔔To catch our latest Sleepopolis videos, make sure to click the link to subscribe to our channel - https://sleepopolis.co/Subscribe ⬇️Click the links below to follow our other social media channels! ⬇️ ▶️Instagram - https://sleepopolis.co/Instagram ▶️TikTok - https://sleepopolis.co/TikTok 🛒Check out our Amazon Storefront - https://sleepopolis.co/SleepopolisAmazon 🛏If you are interested in purchasing a mattress, check out our top picks below and use our exclusive discounts! ⬇️ ✅Helix Mattress - https://www.sleepopolis.com/go/helix-... Helix Mattress Coupon: Save up to 25% on the Helix mattress! ✅WinkBed Mattress - https://sleepopolis.com/go/wink-beds-... WinkBed Mattress Coupon - Click the link to save $300! ✅Brooklyn Bedding Mattress - https://sleepopolis.com/go/brooklyn-b... Brooklyn Bedding Coupon - Click the link to get up to 25% off! 🎦Take a look at some of our most popular videos: Best Mattresses 2025 - • Best Mattress 2025 - Our Top 7 Bed Picks O... Best Mattress For Side Sleepers 2025 - • Best Mattresses for Side Sleepers - Our To... Best Pillows 2025 - • Best Pillows of 2025 - My 5 Favorite Pillo... Saatva Mattress Review - • Saatva Classic Mattress Review 2025 - Most... Nectar Mattress Review - • Nectar Mattress Review 2025 - Is It The Be... #sleeptips #sleepremedies