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How to break the cycle of toxic relationships | Love Handle | Ep 28

What does it take to let go of toxic patterns and get ready for real love? In Episode 27 of Love Handle, Chandra sits down with Nikita to tackle something we’ve all been thinking—how do you stop sabotaging yourself in relationships? Chandra opens up about her struggles with short-term mindsets and unhealthy habits, and Nikita shares practical advice on rewiring for a healthier, long-term connection. It’s raw, real, and exactly the kind of conversation we’ve been rooting for her to have. But let’s be honest—Chandra isn’t the only one figuring this out. In a time where endless choices leave us feeling stuck, Nikita dives into how we can reflect on our own patterns, adjust our expectations, and start showing up differently in relationships. This one’s not just for Chandra—it’s for anyone ready to make a change. ~~~ Timestamps 0:00 - 0:50 Intro 0:50 - 3:50 Are you self-sabotaging? 3:50 - 5:50 Fear of rejection 5:50 - 6:50 Childhood patterns 6:50 - 7:16 Rollercoaster of emotions 7:16 - 10:05 Rewiring for healthier relationships 10:05 - 10:48 Are you perfect for your partner? 10:48 - 12:17 We put too much pressure on men 12:17 - 14:15 Do I need to be fully healed before finding love? 14:15 - 14:40 Outro ~~~ Join us as we explore the complexities of human connections, uncovering valuable insights, and offering practical advice. Whether you're seeking ways to strengthen your partnership or striving for personal growth within your relationships, our experts have you covered! About Verona Verona is a matchmaking community that helps dynamic, successful Indians around the world find compatible life partners. We also make this process delightful. Our members are educated at the world’s top universities, accomplished in their careers, and seek excellence in all areas of life. Apply for membership at veronamatchmaking.com Comment your questions below and we'll answer them in the next episode! We’d love to hear your feedback. Drop us an email at [email protected]. Stay connected with us: Instagram:   / verona.club   Website: https://verona.club LinkedIn:   / verona-club   #relationship #relationshipadvice #matchmaking #verona #relationshipadvice #psychologyfacts #relationships #relationshipgoals