Levels of Consciousness (And Where Most People Stay) скачать в хорошем качестве

Levels of Consciousness (And Where Most People Stay)

You don’t have one consciousness—you have levels. And the level you live in decides what you notice, what feels true, and what you repeat. Most people think consciousness is simply “awake or not.” But research suggests your brain shifts between different modes—autopilot, alarm/reaction, focus, mind-wandering, reflection, and self-direction—and each one changes your reality from the inside. In this Originify episode, you’ll learn: why you can be “awake” but not fully present how autopilot (automaticity) quietly becomes identity why reactive states distort what feels true what mind-wandering is actually doing (default mode network) how reflection (metacognition) creates real choice how to raise your baseline over time (self-direction) This is Originify — where we undiscover the hidden forces shaping everyday life, and uncover the quiet truths behind what it means to be human. Chapters 00:00 You Don’t Have One Consciousness 00:45 Level 0 — Arousal (Clinical Baseline) 01:47 Level 1 — Autopilot (Automaticity) 03:22 Level 2 — Alarm / Reactive Mode 05:28 Level 3 — Focus / Task Mode 07:14 Level 4 — Default Mode (Mind-Wandering) 08:44 Level 5 — Reflection (Metacognition) 09:59 Level 6 — Self-Directed Consciousness 11:34 Outro — The Level You Live In Becomes Your Life Note (accuracy): This video is educational. “Levels” here are a simplified map of everyday brain modes (not a medical diagnosis or clinical scale). Sources: Raichle et al. (2001) — Default Mode Network (PNAS) Menon & Uddin (2010) — Salience network & switching model Bargh (2006) — Automaticity in everyday behavior Flavell (1979) — Metacognition (“thinking about thinking”) If this makes you see your mind differently, like, subscribe, and share it with someone who needs it. #consciousness #psychology #selfawareness #mindset #humanbehavior #neuroscience #originify