Kettlebell Fundamentals — by IKFF Level 1 CKT скачать в хорошем качестве

Kettlebell Fundamentals — by IKFF Level 1 CKT

Why should the handle of the kettlebell be positioned 45 degrees within your palm? More information here http://www.cavemantraining.com/cavema... and details on finding your racking position here www.cavemantraining.com/caveman-kettlebells/10-steps-to-find-your-kettlebell-racking-position-easily/ Subscribe to my youtube channel where I regularly post Kettlebell or fitness related videos, workouts, tutorials etc. → http://www.youtube.com/user/executive... feel free to post feedback on my videos and ask any questions you might have, if you enjoyed a video please like and share to help out. CHECK OUT THE USEFUL LINKS BELOW ■■□□□ Buy the kettlebell swing ebook on Amazon → http://amzn.to/1ZlWs86 ■■□□□ Download the kettlebell swing app on Google Play → http://bit.ly/1sis0l2 ■■□□□ Join the #28daykettlebellswingchallenge → http://bit.ly/1sUSmtU ■■□□□ Take the online kettlebell swing course and become a trainer → http://bit.ly/1Mxq63k ■■□□□ Follow me on Facebook for awesome fitness content → http://on.fb.me/1PKi0YK ■■□□□ Add me on Facebook to chat → http://on.fb.me/1mLAOfG ■■□□□ Join Caveman Kettlebells community on facebook → http://on.fb.me/1UbNIkM ■■□□□ FREE Kettlebell Workouts on Google+ → http://bit.ly/1SVOJyv ■■□□□ For those who hate and love burpees → http://bit.ly/24dSMJP ■■□□□ If you're a personal trainer, you can't go past Personal Trainers Worldwide on Facebook and LinkedIn → http://on.fb.me/1oOGBmz → http://bit.ly/1LwFc8L ■■□□□ Love CrossFit? Join the CrossFit Community on Google+ → http://bit.ly/1oOGMya ■■□□□ My website where I blog and post Kettlebell information → http://www.tacofleur.com ■■□□□ My LinkedIn profile (not that it's of any use!) →   / tacofleur   Contact me for co-ops and collaboration on me@tacofleur.com