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📖 Chapters 00:00 When Your Creative Spark Feels Gone 03:20 What Really Blocks Creativity in Midlife 05:19 Why Inspiration Follows Action 07:21 The Creative Reflection Pages Practice 13:39 What Your Creativity Needs to Return Feeling Creatively Dry? Try This One Simple Page. If your creativity has gone quiet… it’s not gone. It’s just waiting. In today’s video, I'll guide you through a gentle Creative Reflection Pages™ practice to help you reconnect with your creative spark — even if it’s been years since you felt inspired. ✨ This one-page process invites: ✅ a grounding journal prompt ✅ a few honest (not overthought) reflections ✅ a splash of color to express what words can’t ✅ one playful next step to bring creativity back into your life Prompt: Where did my creativity go… and what does it need to return? Whether you’ve been a lifelong artist or haven’t made a thing since grade school, this is for you. No pressure, no perfection. Just presence, color, and truth. 💛 Especially for women 55+, navigating identity shifts and longing for meaning and play in this next chapter of life. 👑 Creativity isn’t about talent — it’s about giving yourself permission to show up, messy and real. #CreativeReflectionPages #MidlifeCreativity #JournalingForWomen #MinetteRiordan #ArtAsHealing #CreativeWisdom #WomenOver50 ********************** 🔔 Subscribe for more great content like this: / @drminetteriordan 🤩 Follow me on Instagram: / drminetteriordan 📝 Follow me on Facebook: / drminetteriordan 🎨 Shop for courses, programs, and downloadables: https://www.minetteriordan.com/shop 🔥Join me live for ideas about: visual journaling page, visual journaling tutorial, mixed media art, art journaling, art journal process, art journal with me, mixed media art journals, collage art ideas, collage art journal, intuitive collage, minette riordan, collage painting, art journal, art journaling, collage art, intuitive painting, 100 day project, slow stitching, visual journal, art journaling mixed media, coloring, creative journal, intuitive art, journals for beginners, magazine collage art, art journal, ideas, art journal tutorials, art journaling for beginners, book journal, collage art journal, collage, journal, drawing shorts, gel printing, intuitive painting tutorial, journal with me, journaling prompts, minette, mixed media art journals, paint, painting, pj's, posca markers, scrapbooking vintage, soulcollage, zentangle, affirmations, gratitude prompts,gratitude journal, intuitive art, intuitive painting, intuitive collage, 100 day project 2024,100 day project ideas,100 day project,sketchnoting a book,sketchnoting for beginners,creative art journal ideas,mind mapping note taking,visual journaling page,daily creative practice,mixed media art,art journaling,mixed media art journals,collage painting,art journal,visual journal,coloring,intuitive art,art journal tutorials,art journaling for beginners,book journal,journaling prompts,affirmations, art journaling,creative arts therapy,daily affirmations for women,daily creative practice,female midlife crisis,finding meaning in retirement,finding purpose in retirement,gratitude prompts,how to find purpose in retirement,im having an identity crisis,intuition and creativity,intuitive art,journaling prompts,personal growth coach,retirement loss of purpose,self reflection journaling prompts,therapeutic art journaling,women midlife crisis