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Consuming fast food is considered to be unhealthy & even harmful, but what exactly makes fast food "unhealthy" and leads to the various negative effects on us. What exactly happens in your body when you uptake processed, ready-made food? What are the consequences of eating fast food on a long-term? Which negative effects can occur? Beside physiological consequences like weight gain, acne or bloating, psychological difficulties like depression might be negative effects and consequences of eating fast food on a long-term. It also makes you more prone to neurological pathologies like dementia in later life. Not only that, your fitness will suffer tremendously if you consume fast food. I will talk about the most common negative side effects which occur when eating fast food on a regular basis on your body - & if you want to add something, feel free to write it in the comments! ➜ 10 negative effects fast food has on your body! Check out my social media: 🎬 YouTube ➔ / vitalityfitnessscience 📸 Instagram ➔ / vitality_96 🎼 TikTok ➔ https://www.tiktok.com/@vitality_fitn... 👍 Facebook ➔ / vitality.fitness.science If you have any questions, don't hesitate to contact me. Give a thumbs up 👍, subscribe and remember to turn on your notifications so you never miss a new video. 00:00 Intro 00:10 1) Acne 00:30 2) Weight Gain 00:53 3) Bloating 01:20 4) Swelling 01:41 5) High Cholesterol 02:07 6) Mental Stress 02:36 7) Lack of Nutrients 03:01 8) Poor Fitness 03:29 9) Poor Oral Health 03:45 10) Higher Chance for Getting Cancer 04:16 11) BONUS ..Let's WORK! 💪 #fastfoodscience #nutrition #fastfood #sideeffectsoffastfood #effectsoffastfoodonyourbody