Guided Sleep Talk-Down Meditation | Subliminals to Release, Relax & Drift Into Deep Rest скачать в хорошем качестве

Guided Sleep Talk-Down Meditation | Subliminals to Release, Relax & Drift Into Deep Rest

Let yourself fully exhale… and sink into the stillness of night. This guided sleep meditation is designed to gently ease you out of your day and into deep, restorative rest. Through calming body relaxation, soothing visualization, and soft subliminal affirmations, you'll be guided to release tension, quiet the mind, and drift peacefully into sleep. Set beneath a celestial night sky, the tranquil visuals and ambient music create the perfect environment to unwind and let go. 💤 This meditation is ideal for: – Letting go of stress and overthinking – Deep emotional and energetic reset – Falling asleep faster and staying asleep longer – Creating calm before bed ⏳ 20 minutes of guided voice and soft subliminals, followed by extended music to carry you deeper 🎧 Best experienced with headphones 🌙 Gentle, safe, and created with care — Subscribe for more meditations:    / @zensoundscapes11.11