The "Good Girl" Trap | Unhook from the Identity You Hide Behind (Step 2 | The Whole Soul Way™) скачать в хорошем качестве

The "Good Girl" Trap | Unhook from the Identity You Hide Behind (Step 2 | The Whole Soul Way™)

Are you exhausted from always being the "good girl"? We all have a cherished self—the version of us we're proud of: kind, funny, flexible, caring, helpful... "the good one." But what happens when our attachment to that identity keeps us from being our true selves and living authentically? What if it makes us play small and hide parts of ourselves? You've worked incredibly hard to get where you are. You've done everything "right." So why are you unfulfilled? Disatisfied? Empty? Why does something feel missing? In this powerful shadow work teaching, I invite you to look beyond the "good" parts of who you think you are—to find the aspects you've learned to hide or judge. The "missing" parts that keep you longing for more...feeling empty and unfulfilled. You are meant to be whole. Not palatable. Not acceptable. Not constrained. Not even GOOD. You are meant to be who you were born to be. This is the heart of The Whole Soul Way™ (inner child work and shadow integration): learning how to meet all parts of yourself with compassion, honesty, and self-love and integrate those parts into wholeness. To build the inner safety required to come home to yourself. All of you. You'll discover: ✨ Why your "good girl" identity is actually a defense mechanism, not your true self ✨ How much of your success is hard work versus luck and circumstance (and why this matters for healing judgment) ✨ How to gently reparent your inner child and release people-pleasing patterns ✨ Why people-pleasing and perfectionism kept you functioning—but at what cost? ✨ How to move from fragmentation to wholeness, embracing your full humanity When you stop clinging to who you think you SHOULD BE and embrace who you TRULY ARE, you open to freedom, authenticity, and a life that feels alive and real. This is the video for the powerful Cherished Self exercise in the Step 2 PDF Workbook... 👉 Download the PDF Lesson + Exercise Workbook for free: https://www.thewholesoulway.com/workb... This lesson is part of The Whole Soul Way™ Foundational Course, and each lesson builds on the last, so if this is your first time here, you may want to start at the beginning (here's the playlist):    • The Whole Soul Way™ Foundations (FREE PROG...   📈 Loving The Whole Soul Way™ lessons and want help applying them to YOUR life? Join The Evolution Membership — where the work becomes embodied and lived through community, monthly group coaching with me, and the structure you need to integrate this into your own unique life. Learn more & sign up at https://www.inspire4life.com/program 📍 About The Whole Soul Way™: A step-by-step self-leadership framework for healing and coming home to yourself. Learn how to reparent your inner child, cultivate unshakeable inner safety, and become the emotionally mature, spiritually whole woman you're here to be—so you can experience the deeply connected relationships and fulfilling life you've been longing for. Inner Child Work | Shadow Integration | Nervous System Regulation CONNECT WITH ME: 🎙️ ELATE Podcast: https://open.spotify.com/show/32w5pWw... 🧘 Insight Timer Meditations: https://insighttimer.com/debblum 📧 Email List: https://www.inspire4life.com/list 🌐 Website: https://www.inspire4life.com 📘 Facebook:   / debblumofficial   📈 EVOLUTION Monthly Membership: https://www.inspire4life.com/program DISCLAIMER: The content in this video is designed for educational and informational purposes only. It is not intended to constitute or be a substitute for professional medical or psychological advice, diagnosis, or treatment. Always seek the advice of your doctor or other qualified health care provider with any questions you may have regarding a medical condition - physical, mental, psychological, or emotional. Never disregard professional medical advice or delay in seeking it because of something you have heard on this show/video. If you are in emotional distress or experiencing a crisis, please reach out to a licensed mental health professional or call your local emergency number.