4 MINUTE MORNING ENERGIZER WORKOUT with Amanda Russell скачать в хорошем качестве

4 MINUTE MORNING ENERGIZER WORKOUT with Amanda Russell

The PERFECT way to start your day! C'mon even YOU can't talk your way out of only 4 minutes!!! *CHALLENGE* Do this every day for 3 weeks and I PROMISE you will feel like a new person!!! And for the printable steps and access to hundreds of my full length workout videos, check out: www.fitstrongandsexy.com Love you guys, Amanda Website: FitStrongandSexy.com IG: @AmandaRussellFSS Facebook.com/AmandaRussellfitness Like my workout wear?? Thank you to Splits59.com Shall we connect? Full Length Workouts & Community: www.FitStrongandSexy.com Facebook:   / amandarussellfitness   Twitter:   / fitstrongsexy   Instagram: www.instagram.com/fitstrongsexy Pinterest: www.pinterest.com/fitstrongsexy AND DON'T FORGET TO SUBSCRIBE!!! Royalty Free Music by http://audiomicro.com/royalty-free-music Sound Effects by http://audiomicro.com/sound-effects abs flat stomach cardio cardio workout calorie burn free workout amandarussell abdominals ripped arfit long lean muscle toned workout omar unscripted makerstudios kassemg free nutrition plan Weight Fitness Loss Exercise Health Training Lose everday health Body Muscles