How to Make Coconut Milk from a Whole Coconut скачать в хорошем качестве

How to Make Coconut Milk from a Whole Coconut

Learn how to make coconut milk from a whole coconut — completely from scratch. #coconutmilkrecipe #coconutrecipes #coconut #dairyfree #dairyfreerecipes #lactoseintolerance In this video, I walk through the entire process step by step: how to open a brown coconut, drain the water, remove the meat, blend it properly, and strain it for a smooth, creamy result. Making coconut milk yourself gives you full control over texture and quality. No thickeners. No stabilizers. Just a simple, whole-food process from start to finish. This is perfect for anyone who prefers working with real ingredients, whether you’re dairy-free, low-carb, keto, paleo, or simply trying to eat cleaner. If you’re navigating a chronic inflammatory condition and want a structured approach to food choices, you can download my Remission Atlas Food Guide here: subscribepage.io/0GHzOC It’s a practical guide designed to help you choose foods that support blood sugar balance and reduce inflammatory load — without confusion. Store your homemade coconut milk in the refrigerator for 4–5 days, or freeze it in cubes for longer use.