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Reclaim your rest and beat insomnia with 3 hours of pure, uninterrupted Green Noise. Unlike white noise, green noise offers a gentler, more natural tone that helps to settle the nervous system and quiet an overactive mind. This session is specifically designed to provide a high-quality soundscape for deep sleep, focusing on the organic frequencies found in nature. This video features a total black screen to ensure your room stays dark, which is essential for healthy sleep cycles and melatonin production. ---------------------------------------------------------------- If you interesting this channel please LIKE & SUBSCRIBE and see more video, it would help our channel a lot! Thank you for your support! : / @greennoisezzz Watch more latest videos here: • Green Noise #beatinsomnia #greennoise #deepsleep ---------------------------------------------------------------- If you're having trouble sleeping at night, this channel is for you. We provide videos of white noise, Green noise, and other natural sounds to help you sleep. Think of the videos as a friendly sleep coach who guides you through your day and helps you get restful sleep. Sleep is a precious commodity that so many of us are short on. But you can easily get more of it with the help of Green Noise! This channel features videos designed to help you sleep better, faster. Green noise is scientifically proven to be a great way to promote relaxation and help you drift off faster into deep sleep. Subscribe to this channel and learn how to fall asleep © Green Noise ZZZ. All rights reserved. Any reproduction or republication of all or part of this video/audio is prohibited.