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Indulge without the guilt! Food, body-image and self-esteem are being tested among many of us AND especially during the holidays. If you're struggling with an eating disorder, negative self-image and, or would like to learn a little about 'healthy eating'... this chat might be inspiring for you. Go to our online community to download Anka's recipes to try out this holiday season! And don't forget to follow Anka on Instagram. Questions you'd like to get answers to? Don't be shy! Send me an email or write your questions to the group. ___________________________ Join the community of multilingual yogis and feel supported on your journey as an international yoga teacher: / teachyogainenglishformulitlinguals Visit our Continuing Education Membership for multilingual yoga teachers to keep up with your personal and professional development: https://engamembers.teachable.com/p/e... Book your free discovery call to find out what you can improve and create an action plan to achieve the goals you have for your career as an international yoga teacher: https://engaunite.com/privateclassesc...