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RAAHAT organized this insightful webinar on 22nd February 2026 at 5:30 PM onward where we had an important conversation on nurturing both body and mind of pre-teen and teens. This session explored the rising concerns of childhood obesity and diabetes in India, and their profound impact on adolescents’ physical, mental health and emotional development. The discussion highlighted how whole-person care—integrating medical, physiological, psychological, and social perspectives—can support healthier outcomes for young people. The webinar was led by Dr. Indhumathi Kuberan (MBBS, MRCP, Fellowship in Diabetology – CMC Vellore), who specializes in preventive and geriatric diabetology and endocrinology is based in Mumbai. The session was hosted by Dr. Vinita Mathew (MBBS, PGD Counselling Psychology, PGD in Family Medicine), Founder of RAAHAT, who brings a unique perspective on integrating medical care with compassionate psychosocial support.