Hamstring Powerhouse: Lying Leg Curls on Inspire SF3 for Stronger Legs! скачать в хорошем качестве

Hamstring Powerhouse: Lying Leg Curls on Inspire SF3 for Stronger Legs!

🏋️‍♀️ Ready to tone and strengthen those hamstring muscles with the Inspire SF3? In this video, I'll guide you through the proper technique for performing lying leg curls on the Inspire SF3, helping you achieve strong and shapely hamstrings. Join me as we explore the equipment setup, form, and execution of this essential leg exercise. We'll focus on targeting the hamstrings while emphasizing safety and effectiveness. Whether you're a fitness enthusiast or new to leg curl exercises, this video will provide you with valuable insights on how to use the Inspire SF3 for well-defined and powerful hamstrings. Don't forget to hit that like button, subscribe for more fitness tutorials, and share your thoughts in the comments below. Let's master lying leg curls on the Inspire SF3! 💪🏋️‍♂️🦵 #InspireSF3 #LyingLegCurls #LegDay #StrengthTraining #fitnessgoals Inspire SF3- https://amzn.to/45VNhUO Ez bar attachment- https://amzn.to/3qc1ihz Rope Attachment - https://amzn.to/3Dtwko6 Low Row Grip- https://amzn.to/3UdetrH 5 V Bars- https://amzn.to/3i2tzCK Lat Bar- https://amzn.to/3AQXdlc Single Grip Ropes- https://amzn.to/3OoYPIl Smith Bar Pad- https://amzn.to/3VfWja0 Akkermansia - https://blackforestsupplements.com/pr... Cistanche with Tongkate Ali-https://blackforestsupplements.com//p... Black Forest NMN - https://blackforestsupplements.com/pr... Black Forest Turkesterone- https://blackforestsupplements.com/pr... $25 off your purchase of a Litter-Robot! https://www.pntrac.com/t/SENKTU9IRklD... My Gear Atem Mini Extreme ISO - https://amzn.to/3vLBWF8 Atem Mini Pro ISO - https://amzn.to/39abwDl Studio Mic - https://amzn.to/3fg3Tw6 Blog Mic - https://amzn.to/3fcT12g Wireless Mic - https://amzn.to/38ShKXn Audio Recorder - https://amzn.to/2VZzD0P Boom Stand - https://amzn.to/3gICEuG Studio Lights - https://amzn.to/3lHRGo0 Background Lighting - https://amzn.to/2W66YHM Main Camera - https://amzn.to/2ZeOR4s Second Camera - https://amzn.to/31W4BuO Vlog Camera - https://amzn.to/3iLhUEj Studio Lens - https://amzn.to/3f9P9ip Close Up Lens - https://amzn.to/3rdXK98 Vlog Lens - https://amzn.to/2ZRZut1 #costco #inspirefitness #sf3 #functionaltrainer LINKS USED IN THE DESCRIPTION MAY OR MAY NOT BE AFFILIATE LINKS By using the affiliate links i earn a small fee of your purchase, it does not cost you anything extra to use them. They help me to be able to create more videos for you. Thank you for the support!