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Is a hip or knee replacement in your future? Are you recovering from joint surgery and eager to bounce back stronger? Or maybe you’re focused on protecting your joints so you never have to go under the knife. If so, this episode is for you. Today I sat down with world-renowned orthopedic surgeon Dr. Jason Snibbe, who has performed joint replacements on actors (hello Kris Jenner & Dr. Phil), musicians, and professional athletes with the help of cutting-edge robotics. Yes, robots are now part of surgery, and what he shared blew my mind. If I could redo my hips, I’d absolutely go the robotic route. In this episode, we dive into: What robotic joint surgery actually is and why it’s a game-changer Why more people are needing joint surgeries at younger ages How to avoid surgery altogether and if you can’t, how to prepare your body and mind for the best possible outcome The keys to supercharging recovery after joint replacement Dr. Snibbe’s expert take on blood flow bands, weighted vests, and vibrating power plates Dr. Snibbe is a globally recognized, board-certified orthopedic surgeon and a pioneer in advanced, minimally invasive, and robotic surgeries of the shoulder, elbow, hip, and knee. His passion for anatomy developed early, leading him to become an international lecturer, instructor, and authoritative voice in the field. He frequently teaches other surgeons worldwide on his unique approaches and techniques. Fellowship-trained in Sports Medicine and Robotic Joint Reconstruction, Dr. Snibbe is known for his exceptional patient outcomes, having achieved the lowest complication rate at Cedars-Sinai Medical Center. As a Founding and Managing Partner in DOCS Spine and Orthopedics and Docs Surgical Hospital, Dr. Snibbe is also the official orthopedic surgeon for the Los Angeles Clippers and serves as an orthopedic consultant for the Los Angeles Lakers, Los Angeles Sparks, Los Angeles Angels of Anaheim, and the Los Angeles Kings. Recovery guide https://hackmyage.com/recovery-hacks/ Snibbs shoes: $20 off https://www.snibbs.co/HACKMYAGE Contact Dr. Jason Snibbe Website: https://www.drjasonsnibbe.com/ / drjasonsnibbe YouTube: / @drjasonsnibbe Tik Tok: / drjasonsnibbe Instagram: / docs.health Instagram: / snibbsfootwear Give thanks to our sponsors: Try Vitali skincare. 20% off with code ZORA here https://vitaliskincare.com Get Primeadine spermidine by Oxford Healthspan. 15% discount with code ZORA here - http://oxfordhealthspan.com/discount/... Get Mitopure Urolithin A by Timeline. 20% discount with code ZORA at https://timeline.com/zora Try Suji to improve muscle 10% off with code ZORA at TrySuji.com https://trysuji.com Try OneSkin skincare with code ZORA for 15% off https://oneskin.pxf.io/c/3974954/2885... Join Biohacking Menopause before October 1, 2025 to win a Flexbeam red light therapy device. Or save 10% with code ZORA at https://recharge.health FOLLOW ME 🤸🏼♀️🤸🏼♀️🤸🏼♀️ Join the Hack My Age community on: Facebook: / hackmyage / hackmyage / hackmyage / @hackmyage Biohacking Menopause membership : https://hackmyage.com/biohacking-meno... Facebook group: / biohackingwomen50 Email: [email protected] This video is edited by [email protected] 0:00 - Introduction and Guest Welcome 0:59 - Personal Experience with Hip Replacements 2:44 - Trends in Joint Replacements 4:47 - Causes of Early Osteoarthritis 7:03 - Hormonal Factors and Joint Health 10:39 - Importance of Muscle Maintenance 22:19 - Perioperative Protocols and Recovery Tips 29:19 - Mindfulness and Mental Preparation for Surgery 42:17 - Robotic Surgery: Precision and Benefits 51:17 - The Impact of Robotics in Surgery 51:55 - Precision and Accuracy in Knee and Hip Replacements 52:55 - Patient Experiences and Robotic Surgery Benefits 55:26 - AI and Future Innovations in Surgery 1:08:49 - Blood Flow Restriction for Muscle Maintenance 1:32:33 - Footwear and Joint Health 1:38:38 - Final Thoughts and Contact Information ******* Please note the following medical disclaimer: By viewing this video you understand that this video is for educational purposes only. It is not intended to substitute for professional medical advice and should not be relied on as health or personal advice. Always seek the guidance of your doctor with any questions you may have regarding your health or medical condition. You also understand and agree that the terms of our Privacy Policy and Terms of Service apply to your interaction with us.