Reinvent Yourself in 90 Days | Graded Reader | English Listening & Motivation скачать в хорошем качестве

Reinvent Yourself in 90 Days | Graded Reader | English Listening & Motivation

"You don’t need a new life. You need 90 disciplined days." Are you tired of feeling 'stuck'? In this 90-day transformation series, we follow the journey of James as he attempts to reinvent himself through 5 non-negotiable habits. This isn't just about fitness or English; it's about rebuilding your character from the ground up. 5 Rules of the Challenge: 🚫 No Snooze: Wake up immediately. 📚 20 Min Reading: Expand your mind. 🗣️ 10 Min English Speaking: Find your voice. 🏃 30 Min Exercise: Build your temple. 📵 No Phone First Hour: Reclaim your focus. What you will learn in this series: How to survive the "Shock" of new habits. Strategies to overcome "The Plateau" when progress slows down. How to deal with the loneliness of self-improvement. The "Ripple Effect": How internal change creates external success. English Level: Intermediate (B1-B2) Key Vocabulary focus: Discipline, Resilience, Consistency, Momentum, Transformation. #theenglishoasis #learnenglishthroughstories #englishstoryforbeginners