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In this video, I'll be sharing my top 3 pick of Jamaican medicinal herbs for treating sleeplessness & anxiety. We are living in very stressful times right now & a lot of us are not copying very well. As a result, there is a lot of anxiety & there are many persons suffering from sleeplessness, who are seeking natural treatments for these health issues. These medicinal herbs are grown in many other parts of the world & if you're living in the tropics, then they could be in your backyard right now. However, I'm not sure how many of you are familiar with their medicinal use as it relates to curing insomnia & anxiety & if you are not aware of same, then you will be unable to reap the health benefits. Hit that play button right now & learn more about these plants, such as their scientific names & common names, what they look like, so that you will be able to identify them, where they are likely to be found growing & propagation, in case you would like to grow them yourself & also, how Jamaicans use these medicinal herbs to treat sleeplessness and insomnia. FTC Disclaimer: The links below are Amazon affiliate links. If you click on them & make a purchase, I'll receive a small commission at no cost to you. This helps support the channel & allows me to continue to make videos like this. I will never support or push a product I don't believe in. Thank you for your support! Purchase your fevergrass (lemongrass) teabags: https://amzn.to/3nshsim Purchase your vervain teabags: https://amzn.to/3qoH4ys Purchase your soursop powder: https://amzn.to/3HYCUDg Purchase your sour sop teabags: https://amzn.to/3KlLwGe Please subscribe & turn on your notifications for more videos like these. / earthsmedicine If you would like to donate to the channel, then you can click on the link below for same. https://www.buymeacoffee.com/EarthsMe... Medical Disclaimer The information shared on Earth's Medicine is for the purpose of enlightenment. Medicinal herbs should not to be used as a substitute for pharmaceutical medicine. If you have any health concerns, please speak to your doctor about same. Please click on the link below to learn about my top 4 pick of Jamaican herbs that are traditionally used by Jamaicans to treat respiratory infections. • Top 4 Jamaican Medicinal Herbs for TREATIN... Please click on the link below to learn the correct way to make herb teas & decoction teas from Jamaican 'bush teas' & herbs from your herb garden. • How to Make HOME-MADE Herbal Tea & Decocti... Jamaican Cow-itch plant (Stinging nettle) is truly nature's healing wonder & many Jamaican are not aware of the latter. Click on the link below & learn about how to use Jamaican Cow-itch plant for food & medicine. • How to use STINGING NETTLE (Cow-itch) for ... • Follow me on Instagram: / jamaicanfitgirl • Facebook Business Page: / earths-medic. . ►Want to get in touch with me quickly? DM me on Instagram @ / jamaicanfit. . #treatinsomnianaturally #treatanxietynaturally