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Complex PTSD in 5 Minutes

Complex PTSD is, well, complex. Let's see if we can simplify it a bit, and explain things in just 5 minutes. As a note, during the video I offered a number of symptoms for both PTSD and CPTSD. Common symptoms for PTSD are derived from the DSM, but as Complex PTSD is not a recognized diagnosis there are no formal symptoms for it offered by the APA. The World Health Organization does recognize it as a diagnosis, and you can find various symptoms for both here: http://traumadissociation.com/complex... Everyone's experience of something is going to be different, and there are plenty of symptoms I included here that may not describe your experience. You may also experience symptoms I haven't included, or experience some of the Complex PTSD symptoms as a part of conventional PTSD. Subscribe to Being Well on: Apple Podcasts: https://podcasts.apple.com/us/podcast... Spotify: https://open.spotify.com/show/5d87ZU1... Who Am I: I'm Forrest, the co-author of Resilient (https://amzn.to/3iXLerD) and host of the Being Well Podcast (https://apple.co/38ufGG0). I'm making videos focused on simplifying psychology, mental health, and personal growth. You can follow me here: 🎤 https://apple.co/38ufGG0 🌍 https://www.forresthanson.com 📸   / f.hanson   Music: Morning Routine by Ghostrifter Official |   / ghostrifter-official   Music promoted by https://www.chosic.com/free-music/all/ Creative Commons CC BY-SA 3.0 https://creativecommons.org/licenses/...