The Power of Habit by Charles Duhigg Book Review скачать в хорошем качестве

The Power of Habit by Charles Duhigg Book Review

✍️ The best summaries of books (Shortform) - https://www.shortform.com/george 📘 Book link: https://amzn.to/4kOI8G4 🎧 Free Audiobook: https://amzn.to/48Tn8Z4 In this video, I’ll review The Power of Habit by Charles Duhigg, an insightful look at how habits shape our lives, businesses, and communities. Duhigg explains the habit loop — cue, routine, reward — and how understanding it can help us change behaviors for good. We’ll explore key examples from personal success stories to major companies and practical strategies for building better habits and breaking bad ones. Whether you want to improve productivity, health, or mindset, this book is a must-read for mastering lasting change. Disclaimer: Some of the links above may be affiliate links, which means that if you click on them, I may receive a small commission. The commission is paid by the retailers at no cost to you, and this helps to support our channel and keep our videos free. Thank you! All info from our videos is compiled from online sources and our own experience, and we encourage you to do your own due diligence. We appreciate your viewership!