The Gift of Gratitude – A Guided Meditation for the Holiday Season | Bill Collum скачать в хорошем качестве

The Gift of Gratitude – A Guided Meditation for the Holiday Season | Bill Collum

This time of year can be beautiful — and overwhelming. With all the hustle, noise, and expectations, it’s easy to move through the days without stopping to notice what’s already supporting us. The Gift of Gratitude is a gentle guided meditation (not hypnosis) designed to help you slow down and reflect on the everyday, real-life moments that often go unnoticed — especially during the holiday season. This meditation is appropriate for all ages and focuses on: Finding gratitude in ordinary, real-world moments Noticing what’s already working in your life Reconnecting with a calm, grounded sense of appreciation Carrying gratitude forward into the New Year and beyond There’s no pressure to feel a certain way. Just a quiet invitation to notice. 🎄 Perfect for the holiday season 🎧 Best enjoyed with headphones 🕯️ Listen sitting or lying down — whatever feels comfortable ⏱️ Meditation Length Approximately 14 minutes 📌 Connect with Bill Collum 🌐 Website: www.billcollumhypnotherapy.com 🌐 Website: www.lifemasterybydesign.com 📺 YouTube: @TheDreamAndTheJourney 📧 Email: [email protected] If this meditation resonates with you, feel free to return to it anytime — especially on days that feel busy or heavy. Thank you for being here.