This SUPERFOOD is ILLEGAL?? All about RAW MILK скачать в хорошем качестве

This SUPERFOOD is ILLEGAL?? All about RAW MILK

This is a beginner’s guide to RAW MILK… If you can't get raw milk, try our grass-fed colostrum at Heart & Soil: https://shop.heartandsoil.co/products... Raw milk is one of the best foods for gut health… Thanks to its beneficial bacteria and bioactive components, it can even heal your gut… Raw milk should come from animals raised on pastures and be 100% grass-fed… You can find high-quality raw milk near you at Realmilk.com … I believe that raw dairy plays a key role in an animal-based diet as it provides many unique nutrients… It's always meat / organs / fruit / honey / raw dairy. This is an ANIMAL-BASED diet, and I believe this is the most optimal diet for humans on the planet... Check out my ANIMAL-BASED CALCULATOR here: https://www.paulsaladinomd.co/ab-guid... 00:00 Intro 00:24 Is it safe? 02:44 Studies on raw milk 04:40 Gut benefits 06:05 Joint benefits 06:32 Where to find raw milk 07:43 Lactose intolerant? 08:25 Kefir 09:21 Cheese 09:48 Why butter is AMAZING 10:33 Why you should drink raw milk 11:45 Subscribe STUDIES 👇 Raw milk producers with high levels of hygiene and safety - https://www.ncbi.nlm.nih.gov/pmc/arti... Recipe for a Healthy Gut: Intake of Unpasteurised Milk Is Associated with Increased Lactobacillus Abundance in the Human Gut Microbiome - https://www.ncbi.nlm.nih.gov/pmc/arti... The protective effect of farm milk consumption on childhood asthma and atopy - https://pubmed.ncbi.nlm.nih.gov/21875... Raw cow's milk consumption and allergic diseases - The potential role of bioactive whey proteins - https://pubmed.ncbi.nlm.nih.gov/30439... Maternal farm exposure/ingestion of unpasteurized cow's milk and allergic disease - https://pubmed.ncbi.nlm.nih.gov/23041... Consumption of unprocessed cow's milk protects infants from common respiratory infections - https://pubmed.ncbi.nlm.nih.gov/25441... Follow me on social media: Instagram:   / paulsaladinomd   Tik Tok: https://www.tiktok.com/paulsaladinomd2 Twitter:   / paulsaladinomd   Send a message to the team: [email protected] Disclaimer: Dr. Paul Saladino received his medical degree from the University of Arizona Medical School. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Saladino is a licensed physician in California, but he no longer practices in any state and does not see patients so he can focus on educating people as a full time activity. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Dr. Saladino and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition. #rawmilk #milk #dairy #animalbaseddiet #dayofeating #carnivorediet #animalbased #health #seedoils