I Thought I Was Hydrated… I Was Wrong скачать в хорошем качестве

I Thought I Was Hydrated… I Was Wrong

In this video, I talk about a conversation I had with another ostomate that helped me realize why “drinking more water” wasn’t the full picture for me. This isn’t medical advice. It’s simply my lived experience and what I learned along the way — I am sharing just in case it helps someone else feel less confused or less alone Living with an ostomy comes with a lot of trial and error, and hydration was one of those things I had to learn over time, not overnight. If this resonates with you, you’re welcome to share your experience in the comments. 👉 https://www.amazon.com/Ultima-Repleni... #ostomylife #livingwithanostomy #hydration #ostomyselfcare #ostomy #selfcare #ostomysurgery #ostomy support #Ileostomy life # #chronic illness #colorectalcancer #rectalcancer #livingitwithsandrajames #cancersurvivor **Disclaimer: ** I am not a medical professional. Everything I share here comes from my personal journey and lived experience. Please consult your doctor or qualified healthcare provider for medical advice tailored to you.