Living from Love: Four Key Principles with Tara Brach | Hosted by Tami Simon скачать в хорошем качестве

Living from Love: Four Key Principles with Tara Brach | Hosted by Tami Simon

Tara and Tami Simon will explore four key principles that can help us awaken our “greatness of heart,” especially in today’s uncertain times. It’s an opportunity to pause, reflect, and cultivate deeper connection to yourself and others. In this session, you’ll explore: 1. How to reconnect with your heart and clarify what truly matters to you 2. Tools for embracing vulnerability and moving beyond fear or self-blame 3. How to cultivate compassion for yourself and others, even during moments of conflict 4. Practices that help you act from a place of love, creating positive shifts in your life 2025: A Year of Courageous Loving with Tara Brach: https://bit.ly/4j6iTOv How do we navigate these times from an awake, open heart? A Year of Courageous Loving program is an opportunity for us to work closely and walk this path together. We will cultivate what is often referred to as a “greatness of heart”—a courageous love that allows us to meet pain with compassion and stand steady in the face of life’s difficulties. Together, we’ll explore how to deepen and expand this courageous love so that we respond to challenges with wisdom and care. More on Tara Brach: https://bit.ly/4gGsLNf Tara Brach has been practicing and teaching meditation since 1975, as well as leading workshops and meditation retreats at centers throughout North America and Europe. She has a PhD in clinical psychology, is the founder of the Insight Meditation Community of Washington (IMCW), and is the author of Radical Acceptance, True Refuge, Radical Compassion, and Trusting the Gold. Tara’s weekly podcasts of talks and meditations are downloaded more than three million times each month. Learn more about Sounds True One: https://bit.ly/45iiMJf If you would like to watch our videos in full and ad-free, we would love to invite you to join Sounds True One. There is a lot of great content for you to explore, and many other features you may find enjoyable! Join the world’s foremost spiritual teachers, wisdom leaders, and luminaries of our time—all in one place—plus live classes, Q&A sessions with teachers, online community events, book clubs, original shows, and more on Sounds True One: your home for wisdom, connection, and well-being. Sounds True was founded in 1985 by Tami Simon with a clear mission: to disseminate spiritual wisdom. Since starting out as a project with one woman and her tape recorder, we have grown into a multimedia publishing company with more than 110 employees, a library of more than 3,000 titles featuring some of the leading teachers and visionaries of our time, and an ever-expanding family of customers from across the world. In more than three decades of growth, change, and evolution, Sounds True has maintained its focus on its overriding purpose, as summed up in our Mission Statement. Connect with us Facebook: http://bit.ly/2XFIIeE Instagram: http://bit.ly/2UlEoiH Website: http://bit.ly/2tOl02d