Fitness Expert: How to Build Lasting Muscle - Nick Mitchell | E34 скачать в хорошем качестве

Fitness Expert: How to Build Lasting Muscle - Nick Mitchell | E34

He’s the world’s most respected body transformation coach and fitness book author. He’s built a global empire in fitness. And he’s about to tell you why your workouts, diet, and mindset are failing you. Nick Mitchell, founder of Ultimate Performance, has trained royalty, celebrities, elite athletes, and billionaires. But in this episode of Thriving Minds, he gives you what most trainers won’t: brutal honesty. You’ll learn: 🟠 How to Work Out for Maximum Results 🟠 Nutrition for Muscle Gain & Fat Loss 🟠 The Best Rest & Recovery Methods 🟠 Supplements That Actually Work 🟠 How do you stay motivated and consistent long-term This isn’t just a fitness episode. This is a mental and physical wake-up call. Follow Nick:   / heynickmitchell     / nick-mitchell-a69b3a1a   https://x.com/HeyNickMitchell