18 Deadlift Variations and What They're Used For скачать в хорошем качестве

18 Deadlift Variations and What They're Used For

Bull's Strength FREE 5x5 Program: https://www.bullsstrengthathletics.co... Remote Coaching Powered by Patreon:   / bullsstrength   Join the Bull's Strength group on Discord!   / discord   Website: https://www.bullsstrengthathletics.com/ Rumble: https://rumble.com/user/BullsStrength Bitchute: https://www.bitchute.com/channel/v3Df... Odysee: https://odysee.com/@BullsStrength:8 Youtube:    / @bullsstrength   I don't really use Instagram, but here's a link:   / bullsstrengthathletics   Tips are always appreciated! https://www.paypal.com/paypalme/bulls... 00:00 Intro 00:19 Deadlift With Band 00:57 Kettlebell/Dumbbell Sumo Deadlift 01:15 Conventional Deadlift with KB or DB 01:31 Barbell Sumo Deadlift 01:52 Barbell Conventional Deadlift 02:11 Banded Barbell Deadlift 02:28 Deficit Deadlift 02:51 Snatch Deadlift 03:00 Block Pull 03:30 Romanian Deadlift 03:55 Kettlebell RDL 04:09 Zercher Deadlift 04:17 Reeve's Deadlift 04:32 Single Leg Deadlift 04:43 Bulgarian Split Deadlift 04:51 Hack Deadlift 05:14 Single Arm Deadlift 04:29 Trap Bar Deadlift